I've found over the last few months that I deal with emotional/mental pain in an interesting way. Rather than screaming from some unknown mountain peak or crying endless rivers of sorrow I turn inward. Often times, I write, whether on this blog or in my journal. Then I pray. Prayer links me to God, gives me strength to support what I may be feeling. I never ask for the pain or the situation causing me pain to go away. Rather, I ask the Lord to help me to bear the burden.
He's come to my aide so many times. I have no doubt that in any other time of trial or tribulation He will strengthen me. As diligently as I seek him, he will come to my side in some manner. Be it that the pain subsides or the situation changes, He succors me. I know that He does support those who seek him out.
That is the best thing to do is just ask for help and he will be their for you I know of many times I have need help toget through tuff times and I have prayed for support and for a hug from him and he has been their to help me through it
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